Am I the only one that forgets how important it is to drink water?
I am guilty of stopping at the local gas station & refilling a giant cup with diet mountain dew.
I even bought their fancy little punch card to make the purchase cheaper.
Not any more.
I bought this bottle of water. It has 33.8 FL OZ in it.
That is a lot of water.
My goal is to drink 3 a day.
I just refill it with a gallon jug when its empty.
I even recruited a few twitter friends.
We are going to encourage each other to drink more water.
How much water to you drink every day?